Aloe Vera contains anti-bacterial, anti-fungal and anti-viral properties helping the immune system clean out toxins in the body. It's super rich in natural nutrients and fiber. Everybody may know that it's amazing on the skin but it also has a plethora of other health benefits; like helping to improve blood circulation and decreasing total fat levels in people with high cholesterol. It also helps to reduce fatty deposits and blood clots in the arteries of the heart and body. It decreases irritation in the stomach and intestines, repairing ulcers and healing irritable bowel syndrome by decreasing inflammation. It can also increase healthy gut bacteria, aiding digestion. Patients with diabetes tend to show the most improvement.
There are over 250 known types of Aloe. Make sure to use Aloe Barbadensis Miller if you plan to ingest it. Again, ALL ALOE IS NOT FOR CONSUMPTION.
As with any new healthcare regimen, it is always wise to consult your nutritionist or healthcare provider to make sure this herbal supplement does not interfere with your other prescriptions or over the counter medications.Ingesting Aloe Vera can cause diarrhea so I would start using small amounts at first, until you see how your body reacts and then gradually increase the dosage.
The name 'ALOE' comes from the Arabic word 'Aloeh' which means 'bitter'. And let me tell you, that's an understatement. It's extremely bitter in taste but if you can get past that and mainly focus on the health benefits alone, you'll survive and be on the road to either prevention or recovery.
xoxo, Health Nut Suzy
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